Filet Mignon Recipe with Garlic Butter Flavor
What Is Filet Mignon
A filet mignon recipe is a simple and elegant way to cook one of the most tender cuts of beef.
Filet mignon comes from the small end of the beef tenderloin, which makes it soft, lean, and easy to cut with a fork.
This recipe usually uses basic ingredients like salt, pepper, butter, and garlic to bring out the natural flavor of the meat.
It can be cooked in a pan, in the oven, or on a grill. When made the right way, filet mignon is juicy, rich, and full of flavor, perfect for a special dinner at home.
Why I Love This Recipe
I love this filet mignon recipe because it turns a simple dinner into something truly special.
The meat is so tender that you barely need a knife to cut it. With just a few fresh ingredients, the flavor becomes rich and buttery without being too heavy.
It feels like a restaurant meal, yet it is easy to make at home.
I also love how fast it cooks, which makes it perfect for date nights or family dinners.

Ingredients for Filet Mignon Recipe
Here are the simple ingredients you need to make a rich and tender filet mignon recipe:
- Filet mignon steaks – Choose thick cut steaks, about 1.5 to 2 inches thick. This helps keep the inside juicy while the outside gets a nice crust.
- Salt – Use sea salt or kosher salt. It brings out the natural flavor of the beef.
- Black pepper – Freshly ground black pepper adds a mild heat and deeper taste.
- Olive oil – Helps create a golden brown sear when cooking in a hot pan.
- Butter – Adds rich flavor and keeps the steak moist while cooking.
- Garlic cloves – Crushed garlic gives a warm and savory aroma.
- Fresh herbs – Rosemary or thyme adds a light, fresh flavor that pairs well with beef.
- Optional: Heavy cream – If you want to make a simple pan sauce.
- Optional: Mushrooms – Great for serving on top of the steak.
Using fresh, high quality ingredients makes a big difference in both taste and texture.
Kitchen Tools You Will Need
Heavy skillet or cast iron pan – A strong pan helps create a deep golden crust and cooks the steak evenly.
- Tongs – Makes it easy to flip the filet mignon without piercing the meat and losing juices.
- Meat thermometer – Helps you cook the steak to the perfect doneness without guessing.
- Cutting board – A sturdy surface for resting the steak after cooking.
- Sharp knife – Useful for trimming if needed and slicing before serving.
- Spoon – For basting the steak with melted butter while it cooks.
Preparation Time and Cook Time
- Preparation Time: 10 minutes – Take the filet mignon out of the fridge and let it rest at room temperature. Pat it dry and season both sides with salt and black pepper.
- Cook Time: 8 to 12 minutes – Sear the steaks in a hot pan for about 3 to 4 minutes on each side. Finish in the oven if needed, depending on thickness and desired doneness.
- Resting Time: 5 to 10 minutes – Let the steak rest before cutting. This helps keep the juices inside and makes the meat more tender.
- Total Time: About 25 to 30 minutes – Quick, simple, and perfect for a special meal.

How to Make Filet Mignon Recipe
- Step 1: Bring the steak to room temperature
Remove the filet mignon from the fridge about 30 minutes before cooking. This helps the steak cook evenly. Pat it dry with paper towels to remove extra moisture. - Step 2: Season the steak
Sprinkle salt and freshly ground black pepper on both sides. Press the seasoning gently into the meat so it sticks well. - Step 3: Heat the pan
Place a heavy skillet or cast iron pan on medium high heat. Add olive oil and let it get hot. The oil should shimmer but not smoke too much. - Step 4: Sear the steak
Place the filet mignon in the hot pan. Do not move it for about 3 to 4 minutes. This creates a rich brown crust. Flip it using tongs and cook the other side for another 3 to 4 minutes. - Step 5: Add butter and garlic
Lower the heat slightly. Add butter, crushed garlic, and fresh herbs to the pan. As the butter melts, use a spoon to baste it over the steak. This adds deep flavor and keeps the meat juicy. - Step 6: Check doneness
Use a meat thermometer to check the internal temperature. For medium rare, aim for about 130 to 135 degrees Fahrenheit. - Step 7: Let it rest
Remove the steak from the pan and place it on a cutting board. Let it rest for 5 to 10 minutes before slicing. This keeps the juices inside and makes every bite tender and flavorful.
Internal Temperature Guide
- Rare: 120 to 125 degrees Fahrenheit
The center will be cool and very red. The texture is extra soft and juicy. Remove the filet mignon from heat a few degrees early, as it will continue to cook while resting. - Medium Rare: 130 to 135 degrees Fahrenheit
The center will be warm and bright pink. This is the most popular choice because it keeps the steak tender and full of flavor. - Medium: 140 to 145 degrees Fahrenheit
The center will be light pink. The steak is still juicy but slightly firmer than medium rare. - Medium Well: 150 to 155 degrees Fahrenheit
Only a small hint of pink remains in the center. The texture becomes firmer and less juicy. - Well Done: 160 degrees Fahrenheit and above
The steak is fully cooked with little to no pink. It will be much firmer and less moist.
Always use a meat thermometer for the most accurate results and allow the steak to rest before serving.

Tips for Perfect Filet Mignon Recipe
- Choose thick cut steaks
Pick filet mignon that is at least 1.5 to 2 inches thick. Thicker cuts cook more evenly and stay juicy inside. - Let the steak rest before cooking
Always bring the steak to room temperature before placing it in the pan. This helps it cook evenly from edge to center. - Pat the steak dry
Remove excess moisture with paper towels. A dry surface helps create a rich brown crust. - Use high heat for searing
A hot pan is key to getting a golden crust. Do not overcrowd the pan, or the steak will steam instead of sear. - Avoid flipping too often
Let the steak cook without moving it for a few minutes on each side. This builds flavor and texture. - Baste with butter
Adding butter, garlic, and herbs during the last few minutes adds rich flavor and keeps the meat tender. - Always let it rest after cooking
Resting for 5 to 10 minutes allows the juices to settle, making every bite soft and flavorful.
Serving Suggestions
- Serve with mashed potatoes
Creamy mashed potatoes pair perfectly with filet mignon. The soft texture balances the rich and tender steak. - Add roasted vegetables
Roasted carrots, asparagus, or green beans add color and fresh flavor to your plate. - Top with herb butter
A small slice of garlic herb butter melted on top adds extra richness. - Pair with a fresh salad
A light green salad with a simple dressing keeps the meal balanced. - Serve with crusty bread
Warm bread is perfect for soaking up any extra butter or pan juices.
Storage and Reheating Tips
- Store properly
Place leftover filet mignon in an airtight container. Keep it in the fridge for up to 3 days. - Avoid overcooking when reheating
Reheat gently in a pan over low heat with a small amount of butter. This helps keep the steak moist. - Use the oven for even heat
Wrap the steak in foil and warm it in the oven at a low temperature until heated through. - Do not use high heat
High heat can dry out the meat and make it tough.

Nutrition Facts
- Calories – About 350 to 450 calories per serving, depending on portion size.
- Protein – Around 40 to 50 grams, making it a high protein meal.
- Fat – About 20 to 30 grams, mostly from natural beef fat and added butter.
- Carbohydrates – 0 grams, since steak contains no carbs.
- Iron – A good source of iron, which supports healthy blood.
- Vitamin B12 – Rich in B12, which helps with energy and nerve health.
Nutrition values may vary based on ingredients and serving size.
Step by Step Instructions
- Remove filet mignon from the fridge and let it rest at room temperature for 30 minutes.
- Pat the steaks dry and season both sides with salt and black pepper.
- Heat olive oil in a heavy pan over medium high heat.
- Sear the steaks for 3 to 4 minutes on each side until a golden crust forms.
- Add butter, garlic, and fresh herbs. Spoon melted butter over the steaks.
- Check internal temperature with a meat thermometer.
- Remove from heat and let the steak rest for 5 to 10 minutes.
- Serve warm with your favorite side dishes.

Frequently Asked Questions
- What is the best way to cook filet mignon?
The best way is to sear it in a hot pan and then finish it in the oven if needed. This method creates a rich crust while keeping the inside tender and juicy. - How long should I cook filet mignon?
It usually takes 8 to 12 minutes, depending on thickness and desired doneness. Always check the internal temperature for accuracy. - Should I marinate filet mignon?
It is not necessary. This cut is naturally tender and full of flavor. Simple seasoning with salt and pepper is often enough. - How do I know when it is done?
Use a meat thermometer. For medium rare, cook until it reaches 130 to 135 degrees Fahrenheit. - Why should I let the steak rest?
Resting allows the juices to settle inside the meat, making it more tender and flavorful. - Can I grill filet mignon?
Yes, grilling works well. Just use high heat for a good sear and monitor the temperature carefully.
